Over the past few weeks, I have been stretching more than I have ever stretched in my entire life. Doing yoga with my mentor requires a lot of stretching, but even outside of yoga I have been going the extra mile. Every day I have been stretching for the past week or so and I can feel a difference! For the first time in my entire life I can touch my toes. I went to volleyball pr
actice and my coach told me that I was jumping higher! My running form at track has really improved also! I have been clearing the hurdles with much more ease. I feel faster and I feel like I have a much wider range of motion. It's like someone injected my muscles with energy!
Over the past few weeks, I have been stretching more than I have ever stretched in my entire life. Doing yoga with my mentor requires a lot of stretching, but even outside of yoga I have been going the extra mile. Every day I have been stretching for the past week or so and I can feel a difference! For the first time in my entire life I can touch my toes. I went to volleyball pr
actice and my coach told me that I was jumping higher! My running form at track has really improved also! I have been clearing the hurdles with much more ease. I feel faster and I feel like I have a much wider range of motion. It's like someone injected my muscles with energy!
No comments:
Post a Comment